Are you ready for something new?

This weekend I was immersed in the past. I lost my father in November, and the house he and my mother lived in has just been sold.

My sisters and I are in the process of emptying the house, and my job the last few days has been going through mountains of family photos — many from boxes of my grandparents that have been sitting in the basement of my parents’ house for decades.

Treasures have been found, emotions have been sparked, and I am gaining insights about how lives have been lived over long spans of time.

Seeing my parents, and their parents, in the bloom of youth and as they aged, is very sweet.

Seeing myself as an infant, during my childhood, as a gawky teenager, a young adult, a bride, and a mother, I am reflecting on the life I have lived, and the life I am living now.

How are you living your life?

Looking back at my professional life, it’s clear that I started in a career I enjoyed, and that I continued for several decades without considering if it was really fulfilling. 

What I became aware of, when in 2009 I hired my first coach to help me with my business, was that I had been drifting through my life without looking at or thinking deeply about the big picture.

I, like most busy professionals, was focused primarily on what was right in front of me. Added to work, raising children, serving on boards, making time to be with my husband, and managing a household, and my attention and focus were fully occupied.

Things seemed to be fine.

What was pivotal for me was working with a coach who asked me to took clearly at my life, and how I was showing up in it. 

When I did that, I saw a lot I had not noticed before. Slow steps followed by more small steps, I started to see many ways I was not showing up fully in my life. I also realized I no longer loved the work I had been doing for nearly 3 decades.

Most significantly, I realized I was ready to make changes.

What does it mean to be ready?

There are times when you know you are ready — for something new, something different, something more exciting. You feel it, and you take a step to bring that change into your life.

More frequently, the question of “being ready” — to look for or accept that new job, to make that big decision, to step into something different even if it is not fully defined in your mind — is one that feels unsettling, or even frightening.

I believe that when you start to get curious and feel a stirring, it is a significant signal from your heart.

Your heart may be “ready” before your head catches up!

That was my experience, and I see it all the time when I speak to women who have hesitated to look deeply, or take action, to explore a stirring they feel.

Fear and doubt show up. Many women are willing to settle for what is now, rather than take a new step.

I get it. 

These 3 steps may help

If you are pondering something new or different and not moving forward, see what happens when you proceed like this:

1. Get clear

First get curious. Ask yourself questions like these, and answer them honestly.

• What is working optimally in your life?

• What feels like a struggle, or feels simply “ok”? 

• What lights you up?

• What do you want more of?

• What do you want less of?

Add more questions that come to mind, and look clearly at what you discover.

2. Set an intention

Your intention can be to research and learn more about a new possibility that you want to consider.

It can be to reach out to people who can advise and/or support you.

It can be to initiate a change — with a very small step, or a larger one.

3. Take action

This step is key.

Until you take some action (remember that small actions count!), and commit to staying in action, one of two things will happen.

Changes that you have declared you want will not happen.

Or you will be at the mercy of inevitable changes that happen around you. Rarely will changes like that match up to what you had envisioned for yourself.

Is it time to say “Yes” to your biggest, best life?

My life was pretty great before I looked closely and decided that I wanted less stress and to be more lit up every day.

I decided to create a more fulfilling future, and I have not stopped creating my life.

I have had great coaches, mentors and teachers who have supported me, inspired me, and believed in me. I am forever grateful to them, and grateful to myself.

I am aware that when I said, “Yes” to myself, I gave myself a gift far greater than I could have imagined on the day I started this journey.

I deeply appreciate all that my grandparents and parents did to set me on my path. And I am proud that I used that foundation as a springboard to a bigger, happier life — where I can help other great women to become the creators of the lives they yearn for.

I invite you to experience yourself living a life that delights you! 

And I’d be happy to explore the possibility of working with you to make that dream your reality.

My father, my grandfather and my mother holding me at the start of my life’s journey.

Ready to live bigger? Start with these 5 steps!

Most accomplished women I talk with express a desire to live a truly balanced and fulfilling life. While they yearn to show up fully every day, have an impact, and thrive, many confide that they feel limited and frustrated in their efforts to make that vision their reality.

Most take on too much.

Some don’t advocate for what they want — in their professional lives and in personal relationships.

They put their needs (for self-care, pursuit of personal interests, quiet time and more) behind those of others.

They compromise.

While they love the idea of living their biggest life, it does not feel natural for many of them to think of changing the ways they currently operate. Or they simply do not know where to begin to make changes.

Some even feel that the idea of living big may be too much — too much to expect for themselves, and/or too hard to achieve.

You cannot think too big, or live too big

One thing I know to be true is that all of us can learn, small step followed by small step, to show up fully in the world.

We can create the lives we yearn for!

We can overcome our doubts and limitations to pursue all that we desire and to have our biggest impact.

Can you embrace this truth? 

When you choose to pursue your biggest life, I urge you to be mindful that making significant changes is a process that unfolds over time.

These 5 steps will get the ball rolling.

1. Start with one small shift

When you start with new awareness, add commitment, and are willing to be patient as you make small shifts, you will begin to experience meaningful change.

And you can build on that change over time.

Here is a great place to start:

Ask yourself what small change will have the biggest impact for you now?

Maybe it’s getting more sleep.

Maybe it’s speaking up more clearly and boldly for something important.

Maybe it’s saying “No” without feeling guilty.

Maybe you will choose something else.

Make a choice!

2. Focus on that change

To help you stay focused, make reminders for yourself.

Use your phone, or put colored post-it notes on your desk, your bathroom mirror, your coffee-maker, and your laptop.  

You can ask for help from a trusted friend. They can be a sounding board, and might text you every day at a particular time to see how it’s going. 

Be creative and have fun with ways to keep yourself focused on this meaningful change.

3. Make a plan

For instance, if more rest is key for you now, will you get to bed earlier? Might you take a power nap at a time when your energy drops?

If you want to feel less discomfort saying “No,” you might journal in the morning and write about why it is important for you to stop crowding your days with obligations to others, rather than yourself.

Then, if you know a request is pending, or someone is waiting for an answer, or you simply want to be forearmed, take some time to practice kind ways to decline the request. 

4. Track your progress

Subtle changes can be hard to notice. Keep a small journal, or a running record on a device, to record the daily efforts you make and the outcomes you experience.

Take note of what works and what does not meet your expectations so you build on positive approaches. And note specific outcomes as they occur. 

If you have an accountability buddy or a coach, ask for feedback as you share your progress and your outcomes.

And acknowledge your progress — even small shifts are worthy of celebrating! It is the small shifts that become new habits, and your new normal. 

5. Keep going!

As you bring small changes into your life, and experience the way they enhance your wellbeing, momentum will build.

You will be ready to identify and embrace new changes you want to make, and you will likely feel increased confidence and enthusiasm about pursuing them.

This is how living big works.

As we each expand and live the satisfying life we desire today, we see more and more opportunity ahead.

We can all continue to step up and live with even more passion and authenticity and joy. And our impact is amplified as we continue to shine more and more brightly.

I invite you to join me on this path of expansion. My dream is for all of us to live all of our greatness. Let’s Live Big together!

(And if you’d like to share your vision of your biggest life, I’d be delighted to hear about it. Email me and we’ll make a date to talk.)

How to connect to the truth in your heart

Part of the reason so many accomplished women second-guess themselves (the topic I wrote about last week), and struggle when it comes to confidently speaking their truth, is that they are disconnected from their truth — their deep desires and beliefs.

Many have walled off their hearts.

Sometimes it’s out of fear. Sometimes it has not occurred to them to explore their deep desires, and a block has developed around their hearts. And sometimes they are living life at such a frantic pace that they have not made time for thoughtful reflection.

In any of these scenarios, the wall progressively gets taller and harder to penetrate.

Whether you relate to being disconnected from what you really want, or you lack true clarity about your beliefs, or (like so many great women) you know there is more in your heart to bring into the light, I invite you to take some action and see what happens.

How to start? Get curious!

Curiosity is powerful. When you embrace this mindset your heart will open up more easily and you will feel free to explore there.

Devoting just a few minutes a day for a week or two will reveal a lot.

As you pursue the exploration, you will make meaningful discoveries that will, in turn, make it easier to start speaking your truth.

Why not begin today? 

Grab a journal and do some probing

Pick from the prompts on this list, or dive into each of them.

• Explore your biggest dream. You know, the one that has been whispering (or maybe shouting?) to be heard.

• Consider what your heart yearns to tell you. You may need to sit with this one a bit and simply ask your heart, “What do you want me to know?" followed by, “What else?” How deeply can you probe?

• Ask yourself, if you were not afraid, what message would you find in the deep recesses of your heart. Also ask, if you were not afraid, what would you love to try or love to do?

• Ask yourself what you truly want — in this moment (it could be a hot cup of cocoa, or taking a walk in the woods) and honor it. Even if it is something you cannot do right away, put a date on your calendar and do it.

• Then, ask the bigger question about what you want: What do you want in your life? You might say more love, or a new job, or to travel, or peace of mind. Whatever shows up is great. Write all of it down.

• Also ask yourself what you want to say. It may be something that you have held back on. It may be something you have not dared to say — ever, or to someone in particular.

Reflect on what emerges

You may be surprised at what shows up for you. If so, sit with the insights and see how they settle in your mind.

If truths about which you had awareness have been confirmed in your exploration, you will likely feel more sure and clear.

With the insights and clarity that come to light, it is also likely that you will feel more positively about (and maybe even eager about) speaking your truth in a bigger way, and with more confidence.

And if you still feel tentative about giving voice to or acting on those insights, that’s fine. This is a process that unfolds at different paces and in different ways for everyone. 

Acknowledge yourself for taking action

Every step you take to gain clarity and perspective is significant. Give yourself a smile in the mirror and a “Yay me!” each time you carve out time to probe your heart and reflect on what shows up.

Next week, I will share ways to practice speaking your truth — or speaking more of your truth — with more confidence and ease.

Until then, why not envision yourself experiencing more satisfaction and comfort doing that? (There is more power in visualizing the outcomes you want than you may know!)

I am always happy to hear about your explorations and your aha’s, as well as your questions. 

And if you want to consider having support so you can step into living the truly fulfilling future you yearn for, let's talk soon. I have a several program options that may be a fit for you, and one of them kicks of in a few weeks. Email me and we’ll make a date.

Are you ready to stop second-guessing yourself?

Maybe as you grew up, you were not encouraged to share your opinions and ideas. That was my experience.

And maybe it took you time to find the courage to speak up without frequently second-guessing yourself. (That was my experience as well.)

Whatever the root, many accomplished women have shared with me that it can be hard for them to speak up with ease.

Sadly, many brilliant women find themselves holding back or feeling doubtful about speaking what they know is true and important.

Why we second-guess ourselves

Some women have had a hit to their confidence — confidence that used to be solid. Often a toxic work environment has left this mark, but personal challenges can also be the cause.

Some women — maybe those you’d least expect — have struggled with speaking their truth over many years.

Whether it is in a meeting, in an important conversation, or another setting, some women compare themselves to others and feel they do not measure up.

Some feel like an imposter, and are fearful they will be “found out” as a fraud.

Some have a story lodged in their brain (often having been planted by a family member, a teacher, or a sports coach) that they were not good at something specific, or were generally “not good enough.” Those stories feel real, even when there is evidence that they are false.

While it can take some time, these are all limitations we can learn to overcome when we have support and good tools.

Self-awareness provides insight

In my next Big Ideas email we’ll dive into gentle, revelatory ways to connect to your truth and your deep desires — even in the midst of a busy life.

Until then, I invite you to think about reasons that contribute to your moments of self-doubt.

If you feel less confident than in the past, are you clear about the reason?

Can you take an objective look back? Can you try and reframe your perspective when you find your confidence MIA?

If you recall being told something that lodged a limiting belief in your mind, can you look at it through a different lens now? 

Whether a hurtful message was imparted when you were small, when you were starting your professional career, or was experienced recently, it is helpful to notice when it shows up, pause to reconsider it, and reflect on it clearly through your eyes today. 

Can you think of times that disprove the limiting belief or lack of confidence?

Each time I have asked a client, she can think of multiple times in the past when she was able to do a thing she doubted in the moment. 

You, too, can think about times in your past when you were able do something you currently doubt. When you take note of that evidence, you can bring new energy to what is in front of you!

Can you feel a difference now?

Every time you tune in, get clear, and are able to take a small new step to show up in a bigger way, you grow. And over time, with ongoing focus and commitment, your growth accelerates.

Give yourself a “Yay me!” each time you gain new awareness, and each time you are able to show up in a bigger way (even it you start with small changes).

If you want support to get to the root of your doubt and turn it around, email me and let’s talk. I have a several program options to support you.

Let’s figure out what you really want

Here’s a question that may sound simple: Do you know what you want?

It’s an important question, but many women consider it in a superficial way.

Knowing what you truly want matters

In the midst of a busy life, it’s rare to take time to ask yourself what you deeply desire.

In the moment, you may want space to think, or to feel calm. You may want something yummy to eat, or feel the desire to connect to someone you miss.

Those desires are meaningful and always worth honoring.

It’s the the desires in your heart that lie deeper — those about which you have awareness and those that may be buried and need to be mined for — that many of us rarely explore.

Those deep desires are the key to creating a future that will be truly fulfilling.

You can learn to explore your deep desires

My life was on autopilot for decades. I had no idea there was another way to live. I took each day as it came, put out fires that flared, made the best decisions I could, and kept going.

It was not until I started working with a brilliant coach that I began making shifts — small at first — that opened up a world of new insight and new ways of being.

I learned to slow down, to tap my heart and listen to my intuition. I was asked great questions I hadn’t ever considered. Answering those questions lead to tremendous new awareness.

Everything I have learned, including my formal training, informs the work I now do with other accomplished women who are at a crossroads, in a transition, or are figuring out what's next.

And it’s a joy to share my approaches with great women.

Here are 3 ways to start finding your answers

1. You can begin slowly and take steady action

If you like to start with small steps, I invite you to order a copy of my book, Live Big: A Manifesto for a Creative Life. It’s full of wonderful small practices you can use each day to bring meaningful shifts into your life. (And the book is so lovely that you will want to pick it up often!)

2. Say “Yes” to a workshop experience

I developed a my Dream Big Vision-Board Workshop to help women go deep into their hearts and find their desires and truth — and capture it all visually, so they can stay committed to what they want in their lives.

I led the workshop this past weekend (see the photo below of the amazing boards that were made!) and I am exploring a date to offer the workshop again.

Sign up for my emails to get announcements, and reach out if you want to plan a special workshop for your team or group.

3. Explore what a breakthrough can look like for you

Check out my signature program Live Big Live! The spring retreat is launching soon, so this opportunity may be perfectly timed for you. (And, there are other coaching options, too.)

You can read what many remarkable women have said about their coaching experiences and outcomes, and see what resonates for you.

Self-awareness makes everything possible

All of the suggestions I included above are paths to personal insight that will set the stage for you to gain clarity and experience significant personal growth.

I would love to hear about the future you yearn to create.

And I would be delighted to provide you with new perspectives and insight, to help you gain some self-awareness right away.

Email me, or book a call here.

I look forward to our conversation!

Here are the beautiful, exciting vision boards each woman made at the workshop on Saturday. Each board shines with the clarity that was revealed in our time together!

What decisions are you making now?

When late last year, on a whim, my husband and I planned a month-long winter stay in Paris, I expected to return home, rest up to adjust to the jet lag for a week, and then head out again for another trip (this time to Arizona), that had been booked nearly two years ago.  

And then the universe offered me another opportunity.

It turns out that my coach settled on dates for a winter retreat for the mastermind program I am in, that I’d thought I would have to miss this year. The dates she picked had the retreat starting 4 days after my return from Europe.

My first thought was to skip the retreat.

I figured all the travel (2000 miles west of home this time) would be too much — too much time on planes, too much time away from my home, too much time away from work (this retreat means being off the grid!), after having had too little time to fully catch my breath.

And then I thought some more.

Some things are worth reconsidering

I thought about why I had committed to being in the program, and I thought about all that it does to support me to stretch, to grow, to learn and expand.

I focused on how it supports me to let go of more and more limiting beliefs and to bring deeper levels of insight and awareness to my life. The weekly meetings I attend are great, but the retreat is an especially powerful part of the program.

Doing this work allows me to become more of the woman I know I can and want to be. And in turn, I am able to better lead my clients to become the biggest, best versions of themselves, and create the lives they truly desire.

I was clear: To reap all of those outcomes, I knew I needed to be at the retreat.

And so, rather than focusing on the fatigue and time away, I decided to focus on the gifts of attending the retreat.

The outcomes can amaze you

The gifts of being at the retreat were tremendous!

I shared the experience with the fabulous crew in our program, all wonderful people doing superb work in the world. Led through a carefully designed sequence of exploration that ranged from deeply emotional to expressively fun, we all inspired one another to face the shadows, dive deep, claim our unique gifts, and rise high. 

I have just left the retreat as I am writing this.

I have much to savor and reflect on, and I am filled with exciting new insights and ideas to bring to my clients.

Rather than feeling fatigue, I am fueled!

What lens are you looking through now?

When you consider the life you are living now, what do you see?

Maybe you have suffered a setback. Or you may be figuring out what’s next that will light you up every day. Perhaps you are at a crossroads, or there is a big dream you have tucked away in your heart. Maybe you are stressed and burnt out. Maybe you feel you are meant to do something bigger.

Whatever it is, do you see opportunity or challenge?

I invite you to consider your perspectives, as well as the ways you invest in yourself and the future you desire.

Something bigger is possible

I know it’s easy to settle. It’s easy to drift through life, and let life happen. And that is fine — if it feels satisfying.

I lived that way for a long time, until I discovered there was an opportunity to wake up in my life, and I learned to create what my heart really desired.

I learned about the tremendous power we all have to leverage our innate creativity, to bring more of our greatness into the world and live our biggest, best lives.

I am honored to support to great women who are clear that something better awaits them. I love bringing these accomplished women together and guiding them to experience live-changing expansion.

One client recently marveled that when she thinks back to herself a year ago, she would never have believed the woman she has become. She left a toxic job and is launching a big new venture with confidence and excitement. And what she loves the most is the joy and satisfaction she enjoys in her daily life, that had felt out of reach for years.

You can have support, too. You can be surrounded by people who inspire you and lift you up. You can honor yourself and devote time for your well-being and your growth.

If you feel the call to explore what it can look like for you to embark on a journey of meaningful self-discovery and growth — or if you know you are ready to dive in — let’s connect.

I always welcome a conversation. I invite you to email me, or book a call with me here.

Every change offers an opportunity

I have just returned from my Paris adventure, including an exciting excursion to Amsterdam just last weekend, and am savoring countless special memories.

Living in another country meant making many adjustments over the weeks. (I wrote about adjustments, with tips for making easier ones, a few weeks ago.)

Now, being back home means adjusting to the new time zone, adjusting to a new rhythm of day-to-day life, and adjusting some perspectives, too.

Life is rarely static

My recent travel experiences, and the adjustments I made and am making now, are far from typical or routine.

Yet even without shifting locales, life calls on us to be flexible and make adjustments of all kinds.

I see it with my clients all the time.

Can you relate to this story?

In a coaching conversation yesterday, something came up with a client that was revealing on several levels.

An executive at a large institution, she has had to devote a tremendous amount of time and focus to a complex family matter for the last few months. The transaction is now complete, and she finds herself adjusting to the new “space” that has opened up in her life, now that calls, trips, decisions, and paperwork are no longer demanding her attention.

As we explored her reflection on having navigated all that transpired, and talked about the unsettled feelings she is having as she readjusts, a number of interesting insights showed up.

She was able to identify patterns of thinking, as well as perceptions she has of herself and others, that put a spotlight on changes she now realizes are possible for her.

By taking a close look at ways she tends to make decisions, ways she resists asking for help, situations when she perceives things as stressful that could be seen differently, and ways she tends to show up in a quieter way than she longs to, it was clear that the period of adjustment she is entering offers her opportunities to bring awareness and change into her life and work.

We all have the opportunity to learn and grow

I love working with women who want to take a close look at how they are operating in their lives, and take action to bring positive change and show up fully in their lives. Because life offers us all the opportunity to adjust in meaningful ways all the time.

Rather than drifting, the women I coach become creators of a life that allows them, step after deliberate step, to feel more fully alive.

They become more visible and comfortable to show up authentically. They shed old beliefs that have limited them. They find balance in an always-evolving life, where they take on challenges and leverage opportunities.

They shine — and as they do they feel joy.

Stepping into living big in these ways is something that takes time, and can sometimes be challenging. It’s being in the process and having tools and support, that makes the effort easier and the pace faster.

Is your bigger life calling you?

When you are ready to bring change into your life, to show up fully and with less struggle, so that you can make the next part of your life truly fulfilling, here’s how I can help:

Explore Live Big Live!
This is my signature program, that most women choose. Live Big Live! includes private sessions with me, group support with a small cohort of amazing women, and a 3-day retreat experience that ushers in powerful breakthroughs.

Explore private coaching
A number of private coaching options are offered, and custom options can be designed, too. 

Explore Live Big for Life
Live Big for Life is a longer-term program that women often choose after their Live Big Live! experience. (Scroll down the web page to read the description.)

And, some women step directly into the powerful Live Big for Life program, to have a year (and more) of coaching support that is life-changing.

Inside of Live Big for Life, you attend all three Live Big Live! retreats each year, have ongoing private coaching support, and benefit from group coaching in a mastermind. The outcomes of this program have been truly remarkable

Your biggest life can start with a conversation.

This is your opportunity to share your big desires, as well as what is in your way now. I promise to provide fresh insights and perspectives. And, if we both think the fit is good, we can talk about a way for you to get support to live your biggest life. (No pressure ever!)

There's no cost for us to talk, but I only offer two calls a week. If you want to grab one of those spots, use this link to my calendar: LiveBigCall.com.

PS  As I make my adjustments to returning from Europe, I am continuing to share photos I took while I was away.  If you missed seeing photos I took on my adventures in Paris and Amsterdam, and want to see some new ones too, check out my instagram feed. 

We are always making adjustments. Yours can be easier.

My decision to live in to Paris for a month was a big one, and I am happy to say that my adventure is off to a great start!

And, deciding to undertake something complex and new like this was not so easy. After the idea was sprung, I had to prepare for myriad details. And now that I am here, I’m adjusting to new routines, resources and patterns. 

What do you find yourself adjusting to now?

One of my clients just started a new job. It’s with a company she has done work with for a while, but now she’s there full time. She is adjusting to new demands on her time and attention, new deadlines, new dynamics with the team and new challenges.

Another client has recently been showing up in a bigger way in her role as a senior leader. She finds herself adjusting to this new way of being, as well as to the feedback she is getting — all of which is positive.

Because, even when things go well we are called on to adjust to changes.

And when you grow and expand, the first adjustment is to the new version of you!

How to make easier adjustments

Whether you are adjusting to small changes to your routine or bigger changes — that feel exciting or feel challenging — these 5 steps may help you move forward with ease.

1. Build awareness

Pay attention to the change that’s underway. Sometimes this will be obvious (like my temporary move to Paris and the client who started a new job). Sometimes the change will be more subtle.

My client who started to present her ideas in new ways, and also set better boundaries, did not immediately realize that she needed to fucus on how these changes called on her to make new adjustments.

And, sometimes we are in denial about matters that are imposing change or require adjustments.

It is helpful to do some daily check-ins with yourself to identify issues and gain perspective. 

You may want to briefly journal at the end of the day and take note of things that came up in your thoughts during the day, or things you can better observe when you reflect back over the way your day unfolded.

2. Focus on the positive

Whether you choose to write in a journal or not, be sure to note positive things that relate to matters that call for adjustment.

It’s second nature for many of us to focus on challenges more than opportunities, and we certainly do need to be aware of challenges and plan for overcoming them.

And, we benefit when we look for the opportunities we have in nearly every situation. Be sure to think about the upside and opportunities that are available when adjusting to any change.

3. Stay clear and calm

What practices support you to think clearly?

You may like to meditate, walk in nature, do yoga, or spend quiet time listening to inspiring music. You may turn to a trusted friend to be a sounding board, or have another way you like to quiet your mind and reduce tension.

Whether you create a daily practice to stay clear and centered, or have a go-to way of getting focused when troubling thoughts start to highjack you, it’s important to know your best ways to get back to clear thinking and feeling calm.

4. Be kind to yourself

Some adjustments tend to spawn self-doubt. It’s easy to slip into feeling concerned about your ability to navigate a matter.

This is a time to practice self-love, and to be compassionate and patient with yourself. Check out this post to learn more about the power of self-love.

And while fear is something that is likely to show up when you are making adjustments, you can learn to turn that limiting emotion around.

Check out this article I wrote on LinkedIn about ditching fear. This blog post on how to think positively may help you, too.

5. Get support

Everyone needs help now and then. Whether you choose to get help to figure out a fulfilling path forward in your life, or you want help to make it easier and faster to make an adjustment you are working through, its great to have support.

After decades of resisting help, I have experienced that seeking out and having support has been life-changing.

The support of great coaches and mentors has been key to me moving through many challenges more easily and quickly than back in the days when I was sure I could do just fine on my own.

And, I might never have made the bolder, truly significant moves in my life that my coaches and mentors helped me see as possible, and helped me to make my reality.

I am here if you want to talk

Whether you want to share an adjustment you are facing now or the future you yearn to create, I invite you to reach out and connect. Or, you can schedule a call with me directly if you wish. I have opened 3 new appointments for these calls.

Our half-hour call (with no cost or obligation) can help you make an adjustment now, and see what is possible in your life in ways you may never have considered.

I look forward to speaking with you soon.