Rochelle is an engaging and inspiring speaker. She is invested in her audience and builds community and trust with grace and ease. I love how she shares her wisdom with candor, warmth, and heart. She lifts up the room and her message resonates with power and joy!
Margaret Resce Milkint
Managing Director and Practice Leader
Global Insurance Diversified Search Group
On behalf of the HBA Women in Healthcare Give Back Affinity Group, thank you Rochelle for inspiring us all to amplify our presence and live our lives boldly. The topic and having you as our guest attracted one of our largest turnouts for the program ever! Following the session we have received a number of unsolicited notes of gratitude that shared people were inspired and had taken away gems of tangible insight and ideas to put into practice. Such a gift!
Brenna Turner
Vice President, Product Development Global Clinical Operations
Genentech Inc.
There are 5 important “Ds” in one’s life that we learned this evening from Rochelle Seltzer: Discern, Delete, Defer, Delegate and Declare! I will never forget this invaluable guidance from her talk, “Live Big Without Sacrifice,” and our members raved about the program.
Leslie Lemmons
President, Business & Professional Women/Triangle
In presenting to our Empower Women Series program, Rochelle dynamically spoke about what it means to live a big life and create your future. We could all feel her passion, sincerity and wisdom. Her profound story and engaging presentation and group discussion inspired us all, and some participants were inspired to work with her one on one!
Elizabeth Lavoie, CFA
Wealth Advisor – Director
Lexington Wealth Management
Thank you for bringing a great topic and tremendous wisdom to our program today, Rochelle. Our attendees were so grateful for — and inspired by — all that you shared with us about how to amplify their presence and live boldly!
Wendy Morahan
Sr. Director
Clinical Data Analytics at IQVIA
You were a fantastic speaker and I’ve gotten numerous compliments directly since the event, about how much attendees enjoyed it! We can’t thank you enough!
Rebecca Herman, CPhT
Supervisor Appeals, Magellan Rx Management
Healthcare Business Women’s Association Director of Programming, Greater Rochester Chapter
Rochelle’s “Live Big without Sacrifice” presentation was incredible! Her story is impactful and she expertly outlines challenges like the misbelief that we have to “do it all”, while providing very simple but practical steps to discover what one actually “needs to do” or “wants to do”. The Discovery Dozen™ exercise really opened my eyes to intentional reflection on my own interests, desires, and values, and further encouraged me to identify areas where I want to change and grow.
Rochelle’s content material is beautifully presented, easy to follow, resonated with my personal experience, and gave me a clearer path forward in my current situation. I highly recommend Rochelle’s “Live Big without Sacrifice” for anyone who wants help in uncovering their individual priorities in life (both professionally and personally) and how to honor those priorities.
Christina N. Alarcón, DVM, PhD, DACVP
Principal Scientist/Pathologist, Takeda
Healthcare Business Women’s Association, San Diego Chapter
Rochelle truly engaged us and delivered wisdom and inspiration with warmth and heart. She gave us action steps to live big and left us excited to put them into practice.
Olga Jacobs, FSA, MAAA
VP, Actuarial Strategy
UnitedHealthCare
Rochelle is a seasoned coach, speaker, and entrepreneur. She speaks with confidence and poise. I love her style, professionalism, and the power of the messages she delivers. A not-to-be-missed speaker.
Mari Ryan, MBA, MHP
President
NSA New England
I had the privilege of having Rochelle grace my stage recently at my Superstar Summit. Her presentation about stepping into a bigger life and vision was inspiring and really activated the audience, which is exactly what I hoped for. Rochelle is present, heart-felt, and a brilliant communicator of important concepts that everyone can benefit from, and especially women in leadership.
Michelle Villalobos
CEO, Superstar Activator
“Rochelle’s keynote was refreshing and renewing. I especially loved doing the Discovery Dozen™ in the session. I am inspired to reinforce important boundaries and make space for creative time for myself.”
“Rochelle’s talk was very inspiring and informative. I loved the interactiveness throughout, and am excited to think about how I can delegate more and look clearly at what I choose to do.”
“Rochelle’s talk helped me embrace change, be introspective, and practice self-love. I want to learn to love and nurture myself. The most practical take-away is that I will set email boundaries, and make a daily list of what must be done each day — I’ll discern!”
“Rochelle’s talk was insightful and wise. I am grateful for the self-awareness I gained, knowing I will now be more mindful.”
“The keynote was inspiring, refreshing and encouraging! What did I like best? Everything! I now know that when I focus on myself I can better help others.”
“I loved the tools Rochelle shared to set boundaries, stop and think about why I am doing things, and question if it’s because I want to or if I feel obligated. Rochelle was thought-provoking and positive.”
“Rochelle was so reassuring and encouraging. I loved hearing about how to slow down and make myself a priority, knowing that if I focus on me, the rest will take care of itself. I will no longer be afraid to step away and listen to my heart.”
“Rochelle’s talk was special, inspiring, encouraging, truthful, and motivational. I am ready to take a better look at myself and what is really important in my life — and found the idea that “learning to slow down is the foundation for living big” to be my biggest take-away.”
“I’d use these 3 D’s to describe Rochelle’s keynote: Delightful, Delicious, Delectible! Her positive energy and helpful tips have added a lot of perspective for me, and will guide me to living a good life.”
“Rochelle’s keynote was enlightening, thought-provoking and motivating. I felt so engaged! It helped me take a step back and look at my daily routine. I realized I definitely need more time for myself — to nurture my spirit and honor my body more. I am ready to make space for what is most important (discern!), prioritize my “me list” (I will delete, defer and delegate), and I am ready to set new boundaries.”
“It was a great presentation — a definite “ah ha” moment for me! Thank you so much for sharing your precious time with us, Rochelle! I now realize I am not being selfish to make time for myself and to invest in my wellbeing. I am eager to “start small” and “stay committed” and to see how it will impact my life.”
“Rochelle’s presentation was calming, reassuring and soothing. I loved doing the Discovery Dozen™ exercise. Her concepts will help me focus on what is most important to me.”
“What I liked best about Rochelle’s keynote, is the concept of embracing myself! Her message to be the best you can be, and enjoy the person you can be will help me not to overdo and get worn out. It’s ok to ask for help!”
“I was struck by Rochelle’s passion to make a difference in others’ lives. I am grateful to know how to create space in my life — steps to take, and the importance of taking action. I am ready to take a look at my real self, set goals, and commit to myself. I’ll delete, defer and delegate so I stop sacrificing myself!”
“Rochelle’s messages apply to everyone! Living Big doesn’t mean sacrificing yourself. We can all keep growing and learning. I am ready to practice self-love and commit to myself, to live a “balanced life.””
“I never made one of my discoveries through the process of rational thinking.”
