3 life-changing questions to ask now
/We are about to say good-bye to 2020.
As eager as we all are to move ahead and leave this challenging year behind, let’s not rush. We have an important opportunity to reflect on 2020 before the turn of the calendar.
After all, when we fail to look back at what we can learn, we lose the opportunity for precious insights that can support us in the future.
Three great questions to ask yourself now
1. What are you proud of?
Acknowledging ourselves is really important — something many of us never do. We need to celebrate things we have accomplished, our resilience in the face of difficulties, ways we have grown over time, and good that we have done.
Spend some time reflecting and writing down all the things this year for which you are proud when you look back at 2020. And don’t skip the small stuff — it all counts!
When you have your list, savor it all. Hold that goodness in your heart and own the pride.
2. What can you let go of?
We all carry limiting stories, grievances, self-critical thinking, resentment, fears, and more that limit us. This is a perfect time to think about what you want to leave behind in 2020.
Write down all the things you want to let go of.
You may see that some things on your list can be easier to stop, while others may be entrenched and hard to let go of. That’s ok.
This is an exercise in awareness. Without awareness, we drift. And when we drift we fail to address changes we want to make.
You can make a note of the items you believe will be fairly easy to drop and put the list where you will see it each day. If you can catch yourself holding onto or returning to any of the items, you’ll have a ready reminder to try and let go.
For the more challenging things you want to drop, you might start a journal and dive into exploring their hold on you, as well as ways you might begin to let go of them, bit by bit.
3. What is your vision for 2021?
Rather than starting the new year as if it’s just another day, this is a perfect time to set a vivid vision for your new year.
I am not talking about making a resolution to exercise more, or stop a bad habit.
Think bigger.
Connect to what your heart desires.
What do you want to create next year?
How do you want to live big?
What are you excited to explore, to test, to step into, to go after?
When we set a vision we bring focus to our lives. And what we focus on is what we get.
It’s not about magical thinking.
Rather, it’s about setting clear intentions and staying committed to the vision — even when that means we need to expand to do new things that are not in our comfort zone.
Give yourself a gift as the year ends
Whether you were showered with gifts during the holidays or not, the gift I am recommending is different.
A magnificent gift you can bestow on yourself now is the gift of time.
Devote some precious time to reflecting on all that you can celebrate as you moved through what was a uniquely difficult year. Move on to considering what you decided you want to leave behind as you turn the corner to a new year. And savor the vision for what you want for yourself in 2021.
And if you are unsure about your vision for 2021, you may want to join me to create a vision board — this is another wonderful gift you can bestow on yourself.
I am excited to lead my Dream Big Vision Board Workshop online, on Sunday, January 17.
No matter where you live, you can join me for a powerful and meaningful experience that will bring you clarity and inspiration for the year you want to create in 2021. Registration is open now!
Wishing you an abundant new year filled with health, joy, love, peace, and all good things.
Stay safe and well, and keep creating.