Feeling wobbly? Here’s how to stay strong.
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The new year is in full swing.
We have made it through more of winter than what stands between us and spring warming.
And the world around us has been changing at great speed — and in many alarming ways — since January 20.
You may be feeling wobbly. You may feel able to stay steady. You may be looking ahead with trepidation or feel determined to stand strong. You may feel committed to take action. A mixture of all of the above may be in play for you.
One thing is clear: this will be a year unlike any in our memory. The events swirling around us will impact us personally and in our professional lives.
Importantly, the creative power we are each filled with can be directed as we choose. We can focus our creative power in a singular way or in multiple ways.
What are you choosing now?
A client of mine stood strong and advocated for just policies in her institution. She inspired the president to recommit to the diversity-based values of the institution.
Another client has just published a book that I anticipate will garner significant acclaim in the business world.
Other clients are supporting local causes and donating to organizations that are mounting legal actions that support threatened populations.
One client has offered to open her home to people who need temporary respite if they are in peril, and to women who have had to come to our state for abortion care that is unavailable where they live.
In each case, these remarkable women are choosing to contribute to a better world.
And, each is also focused on bringing joy into her life each day. They create in many ways that fill their spirits. They share generously with others. They stay present and inspired.
Pessimism is paralyzing
We each have an opportunity to make our choices. And when we choose and are committed we have agency.
Should you find yourself feeling frightened, discouraged, angry or hopeless, create in a way that moves the emotion through you (as I wrote about last week), and then make the choice to take action.
Start by supporting your spirit and wellbeing and do something that makes you happy. And consider doing something joyful and uplifting with others.
Joy is an antidote to despair.
Action is an antidote to despair.
Every small action is meaningful.
Let’s save the world together
As we stay grounded and committed we have great power. My vision is of people everywhere finding creative ways to have a positive impact.
Both the Talmud and the Quran teach us that when you save one life you save the world.
Support yourself, then do one thing to help someone else. (Check the Creators of Change page for ideas.)
Let’s start there.
